Warrior’s Edge Training Grounds

The training grounds are where warriors learn how to face the battles head-on. Where can you grow in your practice today?

Corpse Pose (Savasana)
Pose Guides Andrew J. Stillman Pose Guides Andrew J. Stillman

Corpse Pose (Savasana)

Savasana is often treated as the reward at the end of practice, but in many ways, it is the practice.

After the strength of Plank, the discipline of Warrior, the fire of Dragon, and the balance of Half Moon, Savasana asks you to stop doing anything and just receive.

This is where effort becomes wisdom.

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