Extended Side Angle (Utthita Parsvakonasana)

Extended Side Angle grows naturally from Warrior 2. Your legs maintain the same strong foundation, but instead of keeping your torso upright, you begin to reach beyond it.

On the Warrior’s Path, Extended Side Angle represents reach. Warrior 2 teaches you to claim your space. Extended Side Angle asks you to explore how far you can expand within it without sacrificing the foundation beneath you.