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Warrior's Edge Yoga
Home
Warrior 1 - Foundations
Warrior 2 - Growth
Warrior 3 - Expansion
Peaceful Warrior - Restoration
Warrior Workouts
Training Grounds
Services
About
Contact
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Folder: Warrior's Path
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Warrior 1 - Foundations
Warrior 2 - Growth
Warrior 3 - Expansion
Peaceful Warrior - Restoration
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Pose Guides, Warrior 2 Andrew J. Stillman 9/18/26 Pose Guides, Warrior 2 Andrew J. Stillman 9/18/26

Reverse Warrior (Viparita Virabhadrasana)

Reverse Warrior begins from the strength of Warrior 2. Your legs remain exactly where the work already is. Your front knee stays bent, your back foot stays grounded, and the foundation beneath you does not change. What changes is your direction.

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